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American Journal of Advances in Nursing Research

Volume 11, Issue 1, 2024
Mcmed International
American Journal of Advances in Nursing Research
Issn
XXX-XXXX (Print), 2349 – 0691 (Online)
Frequency
bi-annual
Email
editorajanr@mcmed.us
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Abstract
Title
A STUDY TO ASSESS THE EFFECTIVENESS OF PROGRESSIVE MUSCLE RELAXATION THERAPY WITH MEDITATION ON STRESS AMONG NURSING STUDENTS
Author
Mangayarkarasi A
Email
mangayarkarasi1506@gmail.com
keyword
Assess, Effectiveness, rogressive muscle relaxation therapy with meditation, stress, ursing students.
Abstract
A pre experimental study was performed to assess the effectiveness of progressive muscle relaxation therapy with meditation on stress among nursing students. 30 samples was selected using probability simple random sampling technique. Data were collected using a demographic and stress assessment questionnaire followed by pre test and progressive muscle relaxation therapy with meditation after seven days post test was conducted by same stress assessment questionnaire. The data obtained were analyzed using descriptive and inferential statistics. The study concluded that after administration of progressive muscle relaxation therapy with meditation were reduced the stress level in the student nurses
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