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Asian Pacific Journal of Nursing

Volume 9, Issue 2, 2022
Mcmed International
Asian Pacific Journal of Nursing
Issn
XXX-XXXX (Print), 2349 – 0683 (Online)
Frequency
bi-annual
Email
editorapjn@mcmed.us
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Abstract
Title
A STUDY TO ASSESS EFFECTIVENESS OF AEROBIC EXERCISE ON PREMENSTRUAL SYNDROME AMONG LATE ADOLESCENT GIRLS IN A SELECTED COLLEGE OF NURSING, KOLLAM
Author
Sr. Ancy Jose*, Manjima B.S., Priyanka C Prakash, Angel Chintu J, Shalini Maria, Mudra Titus
Email
ancyjosesr1@gmail.com
keyword
Effectiveness, Aerobic exercise, Pre menstrual syndrome, Adolescent girls
Abstract
Women are smart and savvy. Striving to live up to their potentials, they are curious about the world they live in and want to make a difference. But adolescent is a period they struggle with the issues of menstruation. Thus the researcher evaluate the effectiveness of Aerobic Exercise on Premenstrual Syndrome among adolescent girls. A quantitative approach using quasi experimental pre-test post-test design with control group.30 adolescent girls with moderate to severe Pre menstrual syndrome was selected using non-probability purposive sampling technique. A. Self administered modified Stainer and Wilkins PMS diagnostic criteria were used to assess the level of PMS and the collected data was analyzed using descriptive and inferential statistics. The result showed that the calculated t value is 7.112 at 0.05 % level of significance which is greater than the table value 2.78, it reveals that the observed differences is significant at 0.05 level of significance. The study concluded that aerobic exercise helps in decreasing Pre menstrual syndrome among late adolescent girls.
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